Helpful Videos, Podcasts & Articles

Parenting the Anxious Child Eli Leibowitz, PhD Yale School of Medicine

https://www.youtube.com/watch?v=5nzetUfrWsg

Healing Your Attachment Wound With Dr. Diane Poole

https://open.spotify.com/episode/2YjcYzNACo9VVyB1ZSUQ06

The Power of Vulnerability Brene' Brown PhD, LMSW, University of Houston

https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en

It's Not About the Nail ! Validation

https://www.youtube.com/watch?v=-4EDhdAHrOg

How Childhood Emotional Neglect Impacts Relationships

https://idopodcast.com/dr-jonice-webb/#

What is Polyvegal Theory with Dr. Stephen Porges

https://www.youtube.com/watch?v=CWVgXQKrqQ4

What is Mindfulness with Diana Winston at UCLA Health

https://www.youtube.com/watch?v=PKRAWbq48OY

Co-Regulation from Birth through Young Adulthood

https://fpg.unc.edu/sites/fpg.unc.edu/files/resources/reports-and-policy-briefs/Co-RegulationFromBirthThroughYoungAdulthood.pdf